Real conversations. Practical next steps. Someone in your corner as you put them into practice.
THE PERSONAL APPROACH 1:1 COACHING
Let’s work on you.
Direct access to me, regular check-ins and accountability built around the changes you want to make.
£149/ month
Paid upfront each month. Cancel future renewals anytime.
Direct daily messaging with Josh
Weekly personal check-ins
Support with habits, style and confidence
Practical guidance based on lived experience
How we’ll work together +
We’ll discuss your goals, identify what to focus on and check in on how you’re getting on. We check in weekly, and you can message me daily between check-ins. Call length and response expectations are agreed before you join; messaging does not mean instant or round-the-clock replies.
Monthly payments & cancellation +
£149 is paid at the start of each monthly billing period. Cancel before the next renewal to stop future charges. Your access continues until the end of the period you have paid for. Statutory cancellation and refund rights still apply.
SMALL STEPS. REAL INTENTION.
01
Talk it through.
Share where you’re at and what you’d like to change.
02
Find your focus.
Turn broad ambitions into practical everyday priorities.
03
Keep showing up.
Check in, reflect and adjust as you build consistency.
02 / MEET JOSH
I started somewhere too.
I started the gym at around 16. I was underweight, inconsistent and didn’t really know how to train or eat for my goals.
At 18, I began taking my routines more seriously. Learning, making mistakes and showing up over time changed how I felt about myself. My interests grew into style and modelling, too.
This is my own experience, shared honestly. I’m here to help you build your own direction.
Josh Chan
AGE 16 / STARTING OUTAGE 18 / BUILDING CONSISTENCYTHE JOURNEY CONTINUESJosh’s personal journey. Individual experiences and results vary.
A LIFE BEYOND THE GYM
Fitness. Personal style. New possibilities.
JOSH CHAN
WHY NOT YOU?
FITNESS. STYLE. CONFIDENCE.
THE SELF-PACED STARTING POINT
03 / THE DIGITAL GUIDE
My lessons. Your next step.
A 25-page PDF bringing together my journey and the everyday foundations I’ve explored: fitness, routines, skincare, personal style and confidence.
Fitness & everyday routines +
My approach to training, eating habits, sleep and consistency.
Skincare, hair & personal style +
Lessons from my experience with skincare, choosing a hairstyle and dressing with intention.
My story & modelling +
How I started, what I learned along the way and my experience preparing modelling digitals and exploring the industry.
£29one-off
Digital PDF · Read at your own pace · Coaching sold separately
YOUR FIRST STEP IS A CONVERSATION
Let’s talk about what’s next.
15 minutes. Your goals, your questions, and an honest conversation about working together.
Free · 15 minutes · No obligation
A FEW THINGS TO KNOW
Good questions.
Who is this for? +
People looking for a more intentional approach to everyday habits, personal style and confidence. You don’t need to be experienced in the gym or interested in modelling to start.
What’s the difference between coaching and the guide? +
The £29 guide is a self-paced PDF about Josh’s personal experiences. The £149 monthly coaching offers direct messaging, weekly check-ins and daily messaging access. They are separate purchases.
Can I cancel my coaching? +
Yes. Each month is paid upfront. You can cancel future renewals at any time before your next billing date and continue through your paid period. See the cancellation policy for statutory rights and refunds.
Is this medical advice or personal training? +
No. Josh shares personal experience and general self-improvement support. He does not claim to be a doctor, dietitian or qualified personal trainer. This service does not diagnose or treat conditions or replace professional advice.
Are results guaranteed? +
No. Josh’s photos show his personal journey, not a promised outcome. Your circumstances, health, preferences and consistency will shape your experience.
Can I buy or book today? +
You can purchase the PDF guide or join monthly coaching through secure Stripe checkout. Request a free consultation by email; Josh will confirm a suitable time.
